Natasha Nogan

Founder | Sustainable Fashion Pioneer

Webisode 8

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From 5 Fabric Types to Fashion Innovation

Summary:

In this episode of ZÁY SHEEN Webisodes, Tafreed sits down with sustainable fashion designer Natasha Nogan, founder of Benu Apparel, a womenswear brand inspired by the mythical Benu bird and its symbolism of rebirth and transformation. Natasha shares how she grew up around a bridal shop and karate studio, started sewing at seven, sold her first upcycled jeans at fifteen, and slowly built a career that now includes dressing artists, showing at London Fashion Week, and preparing a 30-look collection for New York Fashion Week and beyond. She explains how sustainable fashion has evolved from just five basic organic fabrics to a wide variety today, why high-vibration materials like linen, hemp, and organic cotton matter, and how polyester and synthetics affect both the planet and our bodies. Natasha also opens up about the reality behind the runway: years of sacrifice, no days off, writing business proposals, building press kits, and learning the business side of fashion while staying committed to eco-conscious design. She closes by encouraging aspiring creatives to stay delusionally committed to their dreams, tune out naysayers, and trust that consistent, values-driven work can turn a small sewing dream into a global runway reality.

From Basement Dreams to Global Runways:

Natasha Nogan’s High Vibration Fashion

Some designers learn fashion in classrooms. Natasha Nogan learned it between a bridal shop, a karate studio, and long, quiet days in the countryside with no TV, no phone, and nothing but her imagination.

As a child, Natasha watched brides step into gowns upstairs while her dad taught martial arts downstairs. That contrast – softness and strength, elegance and power – shows up in everything she creates today under her brand Benu Apparel, inspired by the mythical bird of rebirth and transformation.

Her journey started with doll clothes, then moved on to upcycled jeans made from old denim and patches. She sold her first pair at 15. Two decades later, she is showcasing sustainable collections on global runways, including London Fashion Week, and preparing a 30-look finale show for New York Fashion Week.

What makes Natasha’s work special is not only the visual storytelling but the energy behind the fabrics she chooses. She believes in high-vibration materials. Linen, hemp, organic cotton, and bamboo all have different frequencies than polyester and synthetic fibers. Just like food can either nourish or drain you, what you wear can influence how you feel in your own skin.

Natasha has watched sustainable fashion grow from a time when there were only a handful of organic fabrics – all in basic colors – to a world where you can find nearly any color, print, or texture in eco-minded options. Yet she is honest about the industry’s challenges: much of luxury fashion still relies on polyester, and biodegradable stretch fabrics are rare and expensive. Her solution is not perfection, but progress. She builds long-lasting pieces, focuses on quality and intention, and brings organic textiles onto high-fashion stages where polyester has long dominated.

Behind the scenes, the glamorous runway moment is built on sacrifice: no vacations, missed birthdays, late nights at the sewing machine, business proposals, press kits, and endless fittings. Natasha has lost money, people, and comfort along the way. But she has never let go of the vision.

Her message to anyone dreaming of building something meaningful:

Every stitch Natasha has sewn over the last 20 years has carried her from patchwork skirts at festivals to global fashion capitals. Her story is a reminder that sustainability is not just about fabric. It is about resilience, intention, and the courage to keep creating a better future, one garment at a time.

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